Zenscape wellness Retreat
With the guidance of a Wellness Counselor, you will embark on a personalized pathway to better your health and discover a more natural way of living through a deep examination of your physical, mental, and emotional well-being.
Like so many aspects of life outside the city, Zenscape’s philosophy about wellness is rooted in an appreciation of natural balance. Just as each season in the nature affects the next, and just as one natural cycle impacts another, our perspective on health and well-being focuses not just on exercise and diets but on engaged, optimal living ― on actively seeking out and savoring all facets of the good life.
Zenscape’s wellness programs are designed to bring these key concepts to life in meaningful, applicable ways. From comprehensive athletic training and recovery to real-world nutrition planning and stress reduction, our team creates truly personalized wellness opportunities. Through these tailored activities and experiences, we hope to offer guests better ways to determine, develop and manage their own balanced sense of health and happiness.
Date: Jun 18 - 20, 2021
Location: Shimoda House Cottage
Price: ¥65000 (Includes food, accommodation and programs)
instructor
Yurie Shinbori
Yoga Class
Performance Coach
Focusing on positivite mindset, self-development, life balance and self-love. Helping people to activate their confidence, gratitude and mindfulness.
Certified yoga instructor and a dance teacher. / CEO of P&I Inc. / Managing an international soccer club called NOMADE. / Co-owner of Shimoda House Cottage.
Mimma
Healing & Meditation Classes
LIFESTYLE & ENERGY COACH
specializing in helping busy individuals master, balance and finding new passion for life, creating freedom and balance in the most important areas of life: health, relationships, time and money
Tiffany Rossdale
Morning Workout & Motivational Coaching
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Kiyoe Akutsu
Fermented Foods Lecture & Fasting
She is a Japanese life coordinator and health strategist.
Her expertise is fermented foods and fasting. Focusing on helping middle-aged women celebrate life. She teaches how to Incorporate fermented foods and fasting in your daily lifestyle with the latest information based from scientific research.
She cultivate health through food and action by advocating healthy foods and by empowering people to retake control of their food.